I never thought I would get to do a workout related post here on my design blog but his chart looks cute enough to be a pattern on a shirt. But don't let the little man in red shorts fool you, because I realized after the second step this is no joke. This is called The Scientific 7-Minute Workout from the NY Times blog. Well, if there's anything that can get me to workout, it's a beautifully designed instruction :)
I will not make it past 6.
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